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Showing posts from May, 2020

Prepare your lungs for COVID-19

All exercises are only for normal people, if you are suffering from any lung disease or any other disease, please consult with your doctor before performing these exercises.     you can read this blog or you can click below to watch YouTube video YouTube  video   After doing following exercises daily, your lungs will become strong & healthy. My self is Harsh Mali and I have completed my bachelor of physiotherapy from sigma institute of physiotherapy, associated with Gujarat university and currently, I am working at S.S.G hospital as an intern physiotherapist. I help people to live a healthy lifestyle by using my physiotherapy knowledge. This topic will help you to fight against COVID-19 pandemic Ways to fight against COVID-19 1.      Social distancing 2.      Personal hygiene 3.      Immunity     4.      Healthy and fit lungs ·        A Healthy lung is important even more important in this Covid-19 pandemic because it affects th
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