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Showing posts from September, 2019

URINARY INCONTINENCE

Definition - Urinary Incontinence Also Known as Involuntary Urination, Any Uncontrolled Leakage of Urine, Loss of Voluntary Control of Urination 1) Transient UI  - ACUTE UI ·         It refers to continence issue that resolve when the condition that’s causing it heals or it cured   CAUSE –                  I.           Weaken pelvic floor muscle                 II.           UTI               III.           Constipation               IV.           Stroke    2) Establish UI -- CHRONIC UI          I                                     Urge UI       II.                                    Stress UI      III.                                   Mixed UI      IV.                                   Overflow UI         V.                                     Functional UI 1)          Urge urinary Incontinence                                                                ·         It characterised by Loosing considerable amount of urine for no reason after feeling sudden urge to void 2)  Overfl

SLR Straight-Leg Raise

An SLR in Supine combines Dynamic Hip Flexion with an Isometric Contraction of The Quadriceps. The greatest Resistance is Encountered During The First Few Degree of SLR PRIMARY MUSCLE - The Rectus Femoris is the Primary Muscle in the quadriceps group that is Active During SLR  exercise. How to perform SLR Patient Position - Supine with affected leg's knee  extended Opposite Hip And knee are flexed and foot placed flat on exercise Table - To stabilise The pelvis and Low back Procedure - first Patient Set quadriceps muscle by SQE(static Quadriceps) then lift the leg about 45° of Hip Flexion While keeping The Knee in extension  Then hold the position for a count of 10 and lower it. For progression of SLR have the Patient Lift to only 30 ° And Then To only 15° of hip Flexion and hold the position. At later stage to increase resistance place the cuff weight around the patient's ankle . If The Patient cannot perform an SLR because of a Quadriceps lag or weakness go for Straight Le
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